MATTHEW 25:40- AND THE KING SHALL ANSWER AND SAY UNTO THEM, VERILY I SAY UNTO YOU, INASMUCH AS YE HAVE DONE IT UNTO ONE OF THE LEAST OF THESE MY BRETHREN, YE HAVE DONE IT UNTO ME.
Showing posts with label C25K. Show all posts
Showing posts with label C25K. Show all posts

Sunday, September 28, 2014

Estuaries Day/Birthday

Friday was the yearly Estuaries Day in Eastpoint, Florida. (an hour and 20 minute drive) We were trying to remember if this was our 3rd or 4th year going? I guess I need to look back in my photo's! 
Even though the kids are older, they still enjoy going, if just to be with their friends! :)

As has been tradition the last two years, we go down a little early and cross the bridge to St. George Island to get subs at Subway and eat down on the beach.
When we got to Subway, we saw a Mowery Elevator truck in the parking lot. We know quite a few employees from there, so we wondered if it was someone we knew. Sure enough, Keith Yoder and Caleb Willis were inside eating! They were surprised to see someone from home way down there! :)
They invited us to come see the beach house they were working at and offered for us to eat on the 3rd floor deck overlooking the beach! We couldn't resist. Scott Cloud was also working at that house! It was interesting seeing how they put elevators in!!

Lunch on the deck of a HUGE beach house....


Lovely view!!


The stairs going down the side of the house.....this house slept 40 some people!! I'm thinking....family vacation!! ;)


From there we headed back across the bridge to the Estuary Reserve for a day of learning and fun!

Touch tanks....touching a stingray.


Candra and her kids....


Sarah Beth touching a starfish.



Teaching us how crabs shed their shells...so cool!



Have you ever seen a pelican on a leash? Me neither! :)
Her name was Doofy.When they rescued her after a hurricane, she had a twitch in her head and that's how she got her name. The twitch has since went away!! 



A dead lionfish....they are a venomous predator fish that they are trying to get rid of in the Gulf. Researchers are encouraging people to get rid of them if they are caught!


Beach front....


It was a lovely breezy day! :)


~ Anna, Shauna and Tamara ~


I called this a kissy face fish! He would come swimming over all puckered up and lay sideways like he was trying to see you....it was funny! :)


Caden :)


The whole crew....minus one!
Riverbend Home Educators represent!!


The teens wanted to go walk the beach on St. George Island when we were done at Estuaries Day, so 4 of us families stayed and let the kids walk while we sat at the playground on the beach with the little kids!

St. George Lighthouse


Watching the kids play on the playground.....Denise's husband Troy works on the island so he met us there when he got off work. 


<3 Troy & Denise <3



Here come the teens......




One of the other Dad's who was working nearby came, and he and Troy took all 23 kids back to Troy & Denise's house.....then the Mom's took me out for supper....it was my 37th birthday! :) 

We ate supper at The Blue Parrot right there on the island!


We got to eat out on the deck overlooking the beach!


My dear friends.....they blessed me by paying for my yummy supper of crab stuffed shrimp, grits and cole slaw!! Sometimes as a Mom you just don't get celebrated much, so this was a treat for me! :)




The view from my seat!!


Kay, Denise, Brandy and Denise's daughter Cortney


Ready to head back to Sumatra to make sure Denise's house was still in one piece and pick up our kids! :) (They had a blast!!)


It was a great day!! And it was great coming home to my hubby!! I missed him! :)


Today, he took our family out for lunch to Sonny's BBQ to celebrate my birthday! It was a nice break not to worry about Sunday lunch!! :) I'm enjoying my 30's and still have a few more years before the big 4-0....I'll enjoy every moment I can! :)

This afternoon Dan decided to go for a run, even though it was drizzly. He asked if I wanted to go along. I wanted to make an excuse, but I had been thinking about starting back on the C25K program, and decided what better time to start? So here goes..... :)


Wednesday, June 20, 2012

Pics of Weightloss Journey....

Here are a few pics of me along my weight loss journey....

This was back in 1995 when Dan and I were dating....
{I thought I was so fat then....if only I knew how much worse it would get!}



A few pics of me at my heaviest weight. 
 I was stuck at that weight from about 2003-2008.

2007 {??}

 December 2007

 November 2011

 Feb. 2012 {Valentines Day}

May 2012 {Mother's Day}

Tuesday, June 19, 2012

C25K Week 1, Day 1

 A friend encouraged me to blog about my weight loss journey, and I think I will be thankful in the future if I do this.....{I am stepping out of my comfort zone, but I need to be honest} :/  :)
 Just a real brief history for all of you that don't know me. .....
 I have been overweight all my life. I don't remember what I weighed on my wedding day, but it was into the low 200's. When I got pregnant with our first child I was 230.....and during that pregnancy, I gained 40 lbs. making me a whopping 270! Of course, after our son was born, I lost some of that, but not much. I think I dropped to around 250. Then I got pregnant a second time a little less than 2 years later. This time, I only gained 15 lbs., but that put me up to 265 again. After our daughter was born, I lost a few lbs, but over the next few years, I got back up to 270. The highest # I remember seeing on the scale was 274.
 I KNEW I couldn't keep living like this. Thankfully I was healthy otherwise! Well....as healthy as you can be at that weight! :P

 In the Fall of 2008, I visited an Endocrinology/Infertility Specialist to see if we could get some answers to some issues I was having, the biggest being secondary infertility. The first thing the Dr. wanted to do, was have me lose weight! So I was put on a low carb diet.......that was the beginning to my journey of weight loss and healthy{ier} eating. There were ups and down's along the way, but I am back to my pre-pregnancy weight and have a long term goal of getting to 180 (50 more lbs.!!) I'd love to be there by the time I turn 40 (5 more years), but I don't want to do it so fast that I am prone to gaining it back! I also want to keep changing my eating habits to make this a lifestyle, not just a weight loss program I follow for a few days, weeks or years.

 Last fall, after encouragement from a friend at church, Dan and I started the Couch to 5K program. It is a 9 week program that gets anyone from being a couch potato to running a 5K. I made it successfully through the program, but never attempted to run a 5K. We got done with the program in January or Feb. of this year. I ran a few times after that, but with it getting hotter outside, I decided to just stop for the "summer". Then in April, I started having numerous heart palpitations every day......{this was a whole journey in itself} After two months of having them nearly all day, every day, they seem to have quit on their own. I have only been having a few right after lunch the last 3 days. There seems to be no explanation....I've had so many tests done on my heart as well as checking my thyroid, and many, MANY other things!!
 Since the palps have stopped, I am SO ready to run again...and I don't care if it's hot! This time my goal IS to be able to run a 5K! I am starting the program over...with Day 1. Tonight was my first night.
 It was neat to see how much farther I got this time than the first run back in the Fall!! :) Yeh, my legs feel weak and shaky all over again, but it feels good. I am hoping that the running, combined with watching carbs, will give me the oomph to get some more weight off. I've lost 23 lbs. since Dec 30, 2011, so I am not complaining! :)

 I'd love to hear your input....have you ever tried C25K?? Do you have a weight loss story?
 Encouragement would also be welcomed!! :)

I am going to try to blog often, at least once a week....and maybe even add some pictures along the way. :)
 ~Later~